HYROX Race Analysis: Harry Williams

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:20:41
순위: #297
연령별 순위: #66
카테고리: SOLO · OPEN

Harry Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:10 (50%)

Stations33:00 (41%)

Roxzone7:35 (9%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+13.3%9.9%

구간 기록

구간	시간	순위
Running 1	5:39	-
SkiErg	4:32	542
Running 2	4:30	-
Sled Push	2:30	211
Running 3	4:35	-
Sled Pull	5:16	564
Running 4	4:39	-
Burpee Broad Jump	3:38	53
Running 5	5:11	-
Rowing	5:03	605
Running 6	4:39	-
Farmers Carry	2:16	531
Running 7	5:06	-
Sandbag Lunges	3:25	43
Running 8	5:55	-
Wall Balls	6:20	316
Running Total	40:10	383
Roxzone Total	7:35	439

HYROX Race Analysis: Harry Williams - Birmingham 01:20:41 | HyCoach