HYROX Race Analysis: Christopher Williamson - Birmingham 01:20:51 | HyCoach

HYROX Race Analysis: Christopher Williamson

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:20:51
순위: #303
연령별 순위: #2
카테고리: SOLO · OPEN

Christopher Williamson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:07 (47%)

Stations36:18 (45%)

Roxzone6:30 (8%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+9.6%4.9%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	4:13	225
Running 2	4:21	-
Sled Push	2:35	263
Running 3	4:39	-
Sled Pull	4:17	276
Running 4	4:39	-
Burpee Broad Jump	5:42	385
Running 5	4:44	-
Rowing	4:40	354
Running 6	4:50	-
Farmers Carry	1:56	294
Running 7	4:46	-
Sandbag Lunges	5:07	412
Running 8	5:10	-
Wall Balls	7:48	526
Running Total	38:07	280
Roxzone Total	6:30	244