HYROX Race Analysis: Roddy Clarke - Birmingham 01:21:42 | HyCoach

HYROX Race Analysis: Roddy Clarke

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:42
순위: #323
연령별 순위: #78
카테고리: SOLO · OPEN

Roddy Clarke

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:50 (45%)

Stations38:38 (47%)

Roxzone6:18 (8%)

러닝 분석

평균 페이스성능 저하안정성4:36/km-2.3%4.4%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	4:17	300
Running 2	4:22	-
Sled Push	2:24	159
Running 3	4:28	-
Sled Pull	5:24	592
Running 4	4:46	-
Burpee Broad Jump	7:00	585
Running 5	4:47	-
Rowing	4:35	276
Running 6	4:37	-
Farmers Carry	1:58	327
Running 7	4:16	-
Sandbag Lunges	5:07	413
Running 8	4:46	-
Wall Balls	7:53	536
Running Total	36:50	217
Roxzone Total	6:18	218