HYROX Race Analysis: James Gunn - Birmingham 01:23:13 | HyCoach

HYROX Race Analysis: James Gunn

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:13
순위: #356
연령별 순위: #59
카테고리: SOLO · OPEN

James Gunn

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:10 (46%)

Stations38:30 (46%)

Roxzone6:39 (8%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+1.8%5.4%

구간 기록

구간	시간	순위
Running 1	5:20	-
SkiErg	4:11	178
Running 2	4:31	-
Sled Push	2:48	395
Running 3	4:36	-
Sled Pull	4:42	408
Running 4	4:46	-
Burpee Broad Jump	6:14	470
Running 5	4:47	-
Rowing	4:43	381
Running 6	4:35	-
Farmers Carry	1:50	227
Running 7	4:36	-
Sandbag Lunges	5:36	500
Running 8	5:01	-
Wall Balls	8:26	595
Running Total	38:10	283
Roxzone Total	6:39	270