HYROX Race Analysis: David Hoang - Birmingham 01:24:47 | HyCoach

HYROX Race Analysis: David Hoang

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:47
순위: #385
연령별 순위: #94
카테고리: SOLO · OPEN

David Hoang

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:55 (49%)

Stations34:07 (40%)

Roxzone8:49 (10%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+10.7%5.0%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	4:19	337
Running 2	4:41	-
Sled Push	3:08	563
Running 3	5:26	-
Sled Pull	5:03	505
Running 4	5:26	-
Burpee Broad Jump	4:43	192
Running 5	5:32	-
Rowing	4:35	263
Running 6	5:28	-
Farmers Carry	1:44	156
Running 7	5:11	-
Sandbag Lunges	4:31	273
Running 8	5:07	-
Wall Balls	6:04	266
Running Total	41:55	477
Roxzone Total	8:49	595