HYROX Race Analysis: James Jackson - Birmingham 01:54:53 | HyCoach

HYROX Race Analysis: James Jackson

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:54:53
순위: #768
연령별 순위: #164
카테고리: SOLO · OPEN

James Jackson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:46 (45%)

Stations51:52 (45%)

Roxzone11:19 (10%)

러닝 분석

평균 페이스성능 저하안정성6:28/km+12.2%26.9%

구간 기록

구간	시간	순위
Running 1	5:24	-
SkiErg	4:49	725
Running 2	5:20	-
Sled Push	5:14	820
Running 3	5:25	-
Sled Pull	6:47	770
Running 4	5:20	-
Burpee Broad Jump	6:28	515
Running 5	8:49	-
Rowing	5:31	766
Running 6	5:31	-
Farmers Carry	3:06	755
Running 7	5:59	-
Sandbag Lunges	9:59	801
Running 8	10:03	-
Wall Balls	9:58	695
Running Total	51:46	765
Roxzone Total	11:19	771