HYROX Race Analysis: Lydia Brown - Birmingham 01:18:43 | HyCoach

HYROX Race Analysis: Lydia Brown

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:43
순위: #48
연령별 순위: #8
카테고리: SOLO · OPEN

Lydia Brown

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:08 (50%)

Stations32:44 (42%)

Roxzone6:56 (9%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+1.8%5.1%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	4:46	74
Running 2	4:42	-
Sled Push	2:50	339
Running 3	4:47	-
Sled Pull	4:49	117
Running 4	4:43	-
Burpee Broad Jump	4:36	34
Running 5	4:59	-
Rowing	4:51	29
Running 6	4:48	-
Farmers Carry	1:57	128
Running 7	4:47	-
Sandbag Lunges	3:50	69
Running 8	4:54	-
Wall Balls	5:05	81
Running Total	39:08	63
Roxzone Total	6:56	141