HYROX Race Analysis: Ellie Wilkinson - Birmingham 01:18:49 | HyCoach

HYROX Race Analysis: Ellie Wilkinson

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:49
순위: #50
연령별 순위: #8
카테고리: SOLO · OPEN

Ellie Wilkinson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:11 (50%)

Stations33:20 (42%)

Roxzone6:23 (8%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+4.7%6.0%

구간 기록

구간	시간	순위
Running 1	5:36	-
SkiErg	4:41	47
Running 2	4:34	-
Sled Push	2:26	171
Running 3	4:53	-
Sled Pull	5:20	210
Running 4	4:52	-
Burpee Broad Jump	4:48	42
Running 5	5:03	-
Rowing	5:06	113
Running 6	4:46	-
Farmers Carry	2:01	160
Running 7	4:47	-
Sandbag Lunges	4:09	113
Running 8	4:44	-
Wall Balls	4:49	62
Running Total	39:11	65
Roxzone Total	6:23	74