HYROX Race Analysis: Carly Malcomson - Birmingham 01:19:09 | HyCoach

HYROX Race Analysis: Carly Malcomson

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · SCO

총 시간: 01:19:09
순위: #56
연령별 순위: #12
카테고리: SOLO · OPEN

Carly Malcomson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running40:54 (52%)

Stations31:08 (39%)

Roxzone7:12 (9%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+11.1%4.5%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	4:30	16
Running 2	4:39	-
Sled Push	2:25	161
Running 3	4:56	-
Sled Pull	4:10	29
Running 4	5:08	-
Burpee Broad Jump	5:41	128
Running 5	5:07	-
Rowing	4:49	26
Running 6	5:12	-
Farmers Carry	1:49	61
Running 7	5:10	-
Sandbag Lunges	3:44	64
Running 8	5:16	-
Wall Balls	4:00	15
Running Total	40:54	116
Roxzone Total	7:12	177