HYROX Race Analysis: Michelle Pasco - Birmingham 01:20:00 | HyCoach

HYROX Race Analysis: Michelle Pasco

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · NZL

총 시간: 01:20:00
순위: #67
연령별 순위: #11
카테고리: SOLO · OPEN

Michelle Pasco

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:04 (49%)

Stations35:00 (44%)

Roxzone6:00 (7%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+4.0%3.5%

구간 기록

구간	시간	순위
Running 1	5:12	-
SkiErg	4:55	156
Running 2	4:36	-
Sled Push	2:25	160
Running 3	4:48	-
Sled Pull	6:06	336
Running 4	4:52	-
Burpee Broad Jump	5:29	112
Running 5	4:55	-
Rowing	5:04	101
Running 6	4:53	-
Farmers Carry	1:51	76
Running 7	4:47	-
Sandbag Lunges	3:34	45
Running 8	5:04	-
Wall Balls	5:36	149
Running Total	39:04	61
Roxzone Total	6:00	41