HYROX Race Analysis: Rosa Maryon - Birmingham 01:23:38 | HyCoach

HYROX Race Analysis: Rosa Maryon

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:38
순위: #115
연령별 순위: #24
카테고리: SOLO · OPEN

Rosa Maryon

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:33 (47%)

Stations36:59 (44%)

Roxzone7:09 (9%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+9.4%4.9%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	4:19	6
Running 2	4:36	-
Sled Push	2:17	122
Running 3	4:40	-
Sled Pull	5:30	232
Running 4	4:47	-
Burpee Broad Jump	6:19	192
Running 5	5:00	-
Rowing	5:05	109
Running 6	4:56	-
Farmers Carry	2:41	451
Running 7	5:02	-
Sandbag Lunges	3:49	68
Running 8	5:20	-
Wall Balls	6:59	304
Running Total	39:33	77
Roxzone Total	7:09	169