HYROX Race Analysis: Ruth Wallbank - Birmingham 01:34:35 | HyCoach

HYROX Race Analysis: Ruth Wallbank

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:34:35
순위: #274
연령별 순위: #56
카테고리: SOLO · OPEN

Ruth Wallbank

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:50 (45%)

Stations44:42 (47%)

Roxzone7:07 (8%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+8.1%4.0%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	5:13	349
Running 2	4:57	-
Sled Push	3:22	494
Running 3	5:12	-
Sled Pull	7:10	461
Running 4	5:18	-
Burpee Broad Jump	5:54	150
Running 5	5:30	-
Rowing	5:38	373
Running 6	5:20	-
Farmers Carry	2:39	444
Running 7	5:21	-
Sandbag Lunges	5:18	324
Running 8	5:35	-
Wall Balls	9:28	474
Running Total	42:50	175
Roxzone Total	7:07	167