HYROX Race Analysis: Hannah Ross - Birmingham 01:42:36 | HyCoach

HYROX Race Analysis: Hannah Ross

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:42:36
순위: #396
연령별 순위: #78
카테고리: SOLO · OPEN

Hannah Ross

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:18 (50%)

Stations43:11 (42%)

Roxzone8:13 (8%)

러닝 분석

평균 페이스성능 저하안정성6:25/km+3.3%5.5%

구간 기록

구간	시간	순위
Running 1	7:11	-
SkiErg	5:22	432
Running 2	6:06	-
Sled Push	2:53	357
Running 3	6:03	-
Sled Pull	4:37	76
Running 4	6:19	-
Burpee Broad Jump	7:34	320
Running 5	6:27	-
Rowing	5:30	313
Running 6	6:13	-
Farmers Carry	2:49	474
Running 7	6:18	-
Sandbag Lunges	5:29	358
Running 8	6:44	-
Wall Balls	8:57	449
Running Total	51:18	450
Roxzone Total	8:13	317