HYROX Race Analysis: Lisa Aitken - Birmingham 01:46:40 | HyCoach

HYROX Race Analysis: Lisa Aitken

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:46:40
순위: #434
연령별 순위: #87
카테고리: SOLO · OPEN

Lisa Aitken

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:56 (45%)

Stations49:25 (46%)

Roxzone9:23 (9%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+9.9%5.9%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	5:20	412
Running 2	5:32	-
Sled Push	3:27	508
Running 3	5:51	-
Sled Pull	6:46	424
Running 4	6:00	-
Burpee Broad Jump	9:07	427
Running 5	6:06	-
Rowing	6:03	485
Running 6	6:01	-
Farmers Carry	3:16	526
Running 7	6:05	-
Sandbag Lunges	6:00	415
Running 8	6:47	-
Wall Balls	9:26	470
Running Total	47:56	353
Roxzone Total	9:23	429