HYROX Race Analysis: Lucy Mackay - Birmingham 01:53:37 | HyCoach

HYROX Race Analysis: Lucy Mackay

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:53:37
순위: #480
연령별 순위: #41
카테고리: SOLO · OPEN

Lucy Mackay

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running56:26 (50%)

Stations47:46 (42%)

Roxzone9:31 (8%)

러닝 분석

평균 페이스성능 저하안정성7:03/km-52.3%31.4%

구간 기록

구간	시간	순위
Running 1	6:27	-
SkiErg	5:27	466
Running 2	11:48	-
Sled Push	3:07	435
Running 3	9:44	-
Sled Pull	8:00	514
Running 4	5:37	-
Burpee Broad Jump	7:46	339
Running 5	5:45	-
Rowing	6:17	521
Running 6	5:38	-
Farmers Carry	3:37	545
Running 7	5:38	-
Sandbag Lunges	6:39	471
Running 8	5:52	-
Wall Balls	6:53	291
Running Total	56:26	509
Roxzone Total	9:31	436