HYROX Race Analysis: Joe Vatcher - Birmingham 01:03:35 | HyCoach

HYROX Race Analysis: Joe Vatcher

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:03:35
순위: #34
연령별 순위: #7
카테고리: SOLO · OPEN

Joe Vatcher

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:05 (49%)

Stations27:35 (43%)

Roxzone5:00 (8%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+4.6%3.8%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:06	238
Running 2	3:38	-
Sled Push	2:19	242
Running 3	4:00	-
Sled Pull	3:12	26
Running 4	3:59	-
Burpee Broad Jump	4:06	232
Running 5	3:53	-
Rowing	4:16	81
Running 6	3:47	-
Farmers Carry	1:28	49
Running 7	3:48	-
Sandbag Lunges	2:57	17
Running 8	3:55	-
Wall Balls	5:11	342
Running Total	31:05	64
Roxzone Total	5:00	63