HYROX Race Analysis: Danny Uscroft-Mould - Birmingham 01:04:09 | HyCoach

HYROX Race Analysis: Danny Uscroft-Mould

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:04:09
순위: #41
연령별 순위: #12
카테고리: SOLO · OPEN

Danny Uscroft-Mould

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:57 (50%)

Stations27:14 (42%)

Roxzone5:03 (8%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+8.3%5.5%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:08	338
Running 2	3:38	-
Sled Push	2:22	284
Running 3	3:53	-
Sled Pull	3:32	87
Running 4	3:53	-
Burpee Broad Jump	3:52	160
Running 5	4:09	-
Rowing	4:19	136
Running 6	3:56	-
Farmers Carry	1:39	193
Running 7	3:56	-
Sandbag Lunges	2:59	19
Running 8	4:18	-
Wall Balls	4:23	100
Running Total	31:57	100
Roxzone Total	5:03	71