HYROX Race Analysis: Garry Docherty - Birmingham 01:05:06 | HyCoach

HYROX Race Analysis: Garry Docherty

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:05:06
순위: #48
연령별 순위: #12
카테고리: SOLO · OPEN

Garry Docherty

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:28 (50%)

Stations27:23 (42%)

Roxzone5:20 (8%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+8.6%4.7%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:02	141
Running 2	3:40	-
Sled Push	2:24	325
Running 3	4:17	-
Sled Pull	3:25	60
Running 4	3:56	-
Burpee Broad Jump	3:08	28
Running 5	4:06	-
Rowing	4:23	225
Running 6	4:07	-
Farmers Carry	1:57	639
Running 7	3:59	-
Sandbag Lunges	3:22	69
Running 8	4:11	-
Wall Balls	4:42	178
Running Total	32:28	118
Roxzone Total	5:20	121