HYROX Race Analysis: Thomas Smith - Birmingham 01:05:26 | HyCoach

HYROX Race Analysis: Thomas Smith

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:05:26
순위: #55
연령별 순위: #10
카테고리: SOLO · OPEN

Thomas Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:14 (52%)

Stations25:59 (40%)

Roxzone5:17 (8%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+15.1%5.7%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:02	131
Running 2	3:45	-
Sled Push	2:14	160
Running 3	4:23	-
Sled Pull	2:56	5
Running 4	4:12	-
Burpee Broad Jump	3:26	75
Running 5	4:26	-
Rowing	4:18	122
Running 6	4:27	-
Farmers Carry	1:26	36
Running 7	4:19	-
Sandbag Lunges	3:18	61
Running 8	4:37	-
Wall Balls	4:19	80
Running Total	34:14	231
Roxzone Total	5:17	110