HYROX Race Analysis: Joe Langbridge - Birmingham 01:09:22 | HyCoach

HYROX Race Analysis: Joe Langbridge

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:22
순위: #146
연령별 순위: #16
카테고리: SOLO · OPEN

Joe Langbridge

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:45 (50%)

Stations29:13 (42%)

Roxzone5:26 (8%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+15.4%5.1%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:06	263
Running 2	3:54	-
Sled Push	2:16	194
Running 3	4:11	-
Sled Pull	3:04	12
Running 4	4:16	-
Burpee Broad Jump	4:36	396
Running 5	4:26	-
Rowing	4:23	215
Running 6	4:21	-
Farmers Carry	1:34	124
Running 7	4:30	-
Sandbag Lunges	3:36	134
Running 8	4:41	-
Wall Balls	5:38	548
Running Total	34:45	273
Roxzone Total	5:26	152