HYROX Race Analysis: Graham Coleman - Birmingham 01:09:45 | HyCoach

HYROX Race Analysis: Graham Coleman

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:45
순위: #157
연령별 순위: #17
카테고리: SOLO · OPEN

Graham Coleman

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:06 (50%)

Stations28:40 (41%)

Roxzone6:05 (9%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+6.1%5.1%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:03	158
Running 2	4:05	-
Sled Push	2:33	524
Running 3	4:06	-
Sled Pull	3:55	263
Running 4	4:14	-
Burpee Broad Jump	3:34	97
Running 5	4:31	-
Rowing	4:20	146
Running 6	4:32	-
Farmers Carry	1:45	323
Running 7	4:20	-
Sandbag Lunges	3:50	226
Running 8	4:39	-
Wall Balls	4:40	163
Running Total	35:06	302
Roxzone Total	6:05	361