HYROX Race Analysis: Aaron Austin - Birmingham 01:10:08 | HyCoach

HYROX Race Analysis: Aaron Austin

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:10:08
순위: #176
연령별 순위: #20
카테고리: SOLO · OPEN

Aaron Austin

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:09 (49%)

Stations30:48 (44%)

Roxzone5:16 (8%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+14.2%5.5%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:19	793
Running 2	3:45	-
Sled Push	2:16	191
Running 3	4:30	-
Sled Pull	4:31	653
Running 4	4:15	-
Burpee Broad Jump	4:04	222
Running 5	4:17	-
Rowing	4:35	586
Running 6	4:14	-
Farmers Carry	2:04	842
Running 7	4:17	-
Sandbag Lunges	3:45	189
Running 8	4:36	-
Wall Balls	5:14	365
Running Total	34:09	223
Roxzone Total	5:16	107