HYROX Race Analysis: Mark Whitmore - Birmingham 01:10:33 | HyCoach

HYROX Race Analysis: Mark Whitmore

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:10:33
순위: #194
연령별 순위: #25
카테고리: SOLO · OPEN

Mark Whitmore

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:04 (47%)

Stations32:24 (46%)

Roxzone5:10 (7%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+0.4%3.8%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	4:07	284
Running 2	3:59	-
Sled Push	2:49	915
Running 3	4:10	-
Sled Pull	4:25	593
Running 4	4:05	-
Burpee Broad Jump	4:28	336
Running 5	4:05	-
Rowing	4:38	706
Running 6	4:01	-
Farmers Carry	1:55	597
Running 7	4:00	-
Sandbag Lunges	3:58	288
Running 8	4:22	-
Wall Balls	6:04	734
Running Total	33:04	160
Roxzone Total	5:10	87