HYROX Race Analysis: Jack Thomas - Birmingham 01:12:35 | HyCoach

HYROX Race Analysis: Jack Thomas

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:12:35
순위: #261
연령별 순위: #60
카테고리: SOLO · OPEN

Jack Thomas

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:10 (47%)

Stations33:10 (46%)

Roxzone5:20 (7%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+5.8%4.6%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:34	1419
Running 2	4:02	-
Sled Push	2:52	991
Running 3	4:26	-
Sled Pull	4:49	859
Running 4	4:09	-
Burpee Broad Jump	3:55	177
Running 5	4:13	-
Rowing	4:36	617
Running 6	4:05	-
Farmers Carry	1:42	254
Running 7	4:16	-
Sandbag Lunges	5:07	982
Running 8	4:22	-
Wall Balls	5:35	523
Running Total	34:10	225
Roxzone Total	5:20	119