HYROX Race Analysis: Richard Burrell-Ashbee - Birmingham 01:13:41 | HyCoach

HYROX Race Analysis: Richard Burrell-Ashbee

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:41
순위: #306
연령별 순위: #51
카테고리: SOLO · OPEN

Richard Burrell-Ashbee

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running36:00 (49%)

Stations30:59 (42%)

Roxzone6:45 (9%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+6.0%5.6%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	4:16	666
Running 2	4:11	-
Sled Push	2:15	185
Running 3	4:17	-
Sled Pull	3:38	132
Running 4	4:21	-
Burpee Broad Jump	4:29	348
Running 5	4:29	-
Rowing	4:31	470
Running 6	4:33	-
Farmers Carry	1:33	106
Running 7	4:26	-
Sandbag Lunges	5:00	904
Running 8	5:02	-
Wall Balls	5:17	388
Running Total	36:00	392
Roxzone Total	6:45	658