HYROX Race Analysis: Alex Lloyd - Birmingham 01:14:04 | HyCoach

HYROX Race Analysis: Alex Lloyd

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:14:04
순위: #326
연령별 순위: #75
카테고리: SOLO · OPEN

Alex Lloyd

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:30 (51%)

Stations30:08 (41%)

Roxzone6:30 (9%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+9.6%6.9%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:10	388
Running 2	4:11	-
Sled Push	2:12	133
Running 3	4:27	-
Sled Pull	3:32	88
Running 4	4:41	-
Burpee Broad Jump	4:28	338
Running 5	4:50	-
Rowing	4:26	297
Running 6	4:41	-
Farmers Carry	1:49	424
Running 7	4:35	-
Sandbag Lunges	3:54	264
Running 8	5:23	-
Wall Balls	5:37	536
Running Total	37:30	576
Roxzone Total	6:30	541