HYROX Race Analysis: Samuel Day - Birmingham 01:14:12 | HyCoach

HYROX Race Analysis: Samuel Day

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:14:12
순위: #335
연령별 순위: #78
카테고리: SOLO · OPEN

Samuel Day

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:49 (46%)

Stations35:01 (47%)

Roxzone5:25 (7%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+5.5%4.1%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	4:08	335
Running 2	3:56	-
Sled Push	3:12	1409
Running 3	4:10	-
Sled Pull	5:30	1306
Running 4	4:22	-
Burpee Broad Jump	3:40	111
Running 5	4:19	-
Rowing	4:37	673
Running 6	4:09	-
Farmers Carry	2:05	897
Running 7	4:09	-
Sandbag Lunges	4:29	583
Running 8	4:34	-
Wall Balls	7:20	1220
Running Total	33:49	200
Roxzone Total	5:25	144