HYROX Race Analysis: Tom Clark - Birmingham 01:14:48 | HyCoach

HYROX Race Analysis: Tom Clark

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:14:48
순위: #365
연령별 순위: #87
카테고리: SOLO · OPEN

Tom Clark

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:05 (47%)

Stations33:45 (45%)

Roxzone6:04 (8%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+19.4%7.7%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:19	771
Running 2	3:47	-
Sled Push	2:04	47
Running 3	4:07	-
Sled Pull	4:19	530
Running 4	4:13	-
Burpee Broad Jump	5:38	884
Running 5	4:35	-
Rowing	4:44	896
Running 6	4:26	-
Farmers Carry	1:45	327
Running 7	4:31	-
Sandbag Lunges	4:51	818
Running 8	5:00	-
Wall Balls	6:05	742
Running Total	35:05	301
Roxzone Total	6:04	357