HYROX Race Analysis: Craig Rose - Birmingham 01:15:21 | HyCoach

HYROX Race Analysis: Craig Rose

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:21
순위: #388
연령별 순위: #93
카테고리: SOLO · OPEN

Craig Rose

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:36 (47%)

Stations33:49 (45%)

Roxzone6:00 (8%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+12.6%5.2%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:16	641
Running 2	3:58	-
Sled Push	3:01	1195
Running 3	4:19	-
Sled Pull	5:03	1027
Running 4	4:36	-
Burpee Broad Jump	3:47	135
Running 5	4:34	-
Rowing	4:35	577
Running 6	4:21	-
Farmers Carry	2:30	1441
Running 7	4:28	-
Sandbag Lunges	3:56	272
Running 8	4:46	-
Wall Balls	6:41	992
Running Total	35:36	348
Roxzone Total	6:00	328