HYROX Race Analysis: Daniel Owen - Birmingham 01:15:54 | HyCoach

HYROX Race Analysis: Daniel Owen

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:54
순위: #411
연령별 순위: #16
카테고리: SOLO · OPEN

Daniel Owen

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:28 (48%)

Stations33:02 (43%)

Roxzone6:29 (9%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+4.7%5.3%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	4:19	796
Running 2	4:17	-
Sled Push	2:19	246
Running 3	4:22	-
Sled Pull	4:06	373
Running 4	4:30	-
Burpee Broad Jump	5:05	615
Running 5	4:31	-
Rowing	4:31	457
Running 6	4:30	-
Farmers Carry	1:39	194
Running 7	4:29	-
Sandbag Lunges	3:46	192
Running 8	4:47	-
Wall Balls	7:17	1195
Running Total	36:28	450
Roxzone Total	6:29	534