HYROX Race Analysis: Ross Burns - Birmingham 01:17:49 | HyCoach

HYROX Race Analysis: Ross Burns

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:49
순위: #503
연령별 순위: #118
카테고리: SOLO · OPEN

Ross Burns

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:42 (50%)

Stations32:14 (41%)

Roxzone6:57 (9%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+6.1%6.2%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	4:11	451
Running 2	4:22	-
Sled Push	1:46	7
Running 3	4:51	-
Sled Pull	3:55	261
Running 4	4:49	-
Burpee Broad Jump	5:29	822
Running 5	4:51	-
Rowing	4:22	199
Running 6	4:41	-
Farmers Carry	1:53	513
Running 7	4:38	-
Sandbag Lunges	4:06	360
Running 8	5:06	-
Wall Balls	6:32	933
Running Total	38:42	741
Roxzone Total	6:57	737