HYROX Race Analysis: Mike Gillick - Birmingham 01:18:54 | HyCoach

HYROX Race Analysis: Mike Gillick

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:54
순위: #571
연령별 순위: #130
카테고리: SOLO · OPEN

Mike Gillick

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running40:16 (51%)

Stations31:37 (40%)

Roxzone7:05 (9%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+6.9%5.9%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:10	408
Running 2	4:34	-
Sled Push	2:11	118
Running 3	5:02	-
Sled Pull	4:27	620
Running 4	4:56	-
Burpee Broad Jump	5:35	859
Running 5	5:08	-
Rowing	4:33	541
Running 6	4:55	-
Farmers Carry	2:01	778
Running 7	4:53	-
Sandbag Lunges	4:03	318
Running 8	5:41	-
Wall Balls	4:37	152
Running Total	40:16	940
Roxzone Total	7:05	790