HYROX Race Analysis: Paul Connor - Birmingham 01:18:54 | HyCoach

HYROX Race Analysis: Paul Connor

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:54
순위: #573
연령별 순위: #131
카테고리: SOLO · OPEN

Paul Connor

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:02 (48%)

Stations34:24 (44%)

Roxzone6:34 (8%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+10.5%5.8%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:21	881
Running 2	4:17	-
Sled Push	2:52	973
Running 3	5:08	-
Sled Pull	5:19	1215
Running 4	5:02	-
Burpee Broad Jump	4:26	328
Running 5	5:03	-
Rowing	4:50	1095
Running 6	4:34	-
Farmers Carry	2:17	1208
Running 7	4:44	-
Sandbag Lunges	4:58	883
Running 8	4:46	-
Wall Balls	5:21	412
Running Total	38:02	642
Roxzone Total	6:34	568