HYROX Race Analysis: Iain Griffiths - Birmingham 01:19:08 | HyCoach

HYROX Race Analysis: Iain Griffiths

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:08
순위: #594
연령별 순위: #92
카테고리: SOLO · OPEN

Iain Griffiths

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:15 (47%)

Stations34:11 (43%)

Roxzone7:47 (10%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+5.3%3.5%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	3:58	65
Running 2	4:23	-
Sled Push	2:48	883
Running 3	4:42	-
Sled Pull	5:09	1127
Running 4	4:32	-
Burpee Broad Jump	5:18	715
Running 5	4:37	-
Rowing	4:32	487
Running 6	4:41	-
Farmers Carry	2:03	813
Running 7	4:37	-
Sandbag Lunges	5:02	921
Running 8	4:58	-
Wall Balls	5:21	413
Running Total	37:15	542
Roxzone Total	7:47	1082