HYROX Race Analysis: Anthony Williams - Birmingham 01:19:36 | HyCoach

HYROX Race Analysis: Anthony Williams

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:19:36
순위: #618
연령별 순위: #143
카테고리: SOLO · OPEN

Anthony Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:01 (50%)

Stations32:09 (40%)

Roxzone7:31 (9%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+8.4%5.8%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	4:25	1068
Running 2	4:35	-
Sled Push	2:30	455
Running 3	4:48	-
Sled Pull	5:01	1000
Running 4	4:57	-
Burpee Broad Jump	3:41	113
Running 5	5:10	-
Rowing	4:34	564
Running 6	4:52	-
Farmers Carry	1:48	398
Running 7	4:58	-
Sandbag Lunges	4:33	627
Running 8	5:38	-
Wall Balls	5:37	534
Running Total	40:01	903
Roxzone Total	7:31	974