HYROX Race Analysis: Allan Harding - Birmingham 01:20:29 | HyCoach

HYROX Race Analysis: Allan Harding

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:20:29
순위: #670
연령별 순위: #109
카테고리: SOLO · OPEN

Allan Harding

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:01 (47%)

Stations35:00 (43%)

Roxzone7:33 (9%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+6.1%5.7%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	4:05	231
Running 2	4:22	-
Sled Push	2:30	452
Running 3	4:28	-
Sled Pull	4:20	537
Running 4	4:45	-
Burpee Broad Jump	5:51	970
Running 5	4:50	-
Rowing	4:43	875
Running 6	4:42	-
Farmers Carry	2:38	1557
Running 7	4:38	-
Sandbag Lunges	5:58	1390
Running 8	5:14	-
Wall Balls	4:55	253
Running Total	38:01	640
Roxzone Total	7:33	993