HYROX Race Analysis: Ryan Clarke - Birmingham 01:20:29 | HyCoach

HYROX Race Analysis: Ryan Clarke

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:20:29
순위: #671
연령별 순위: #130
카테고리: SOLO · OPEN

Ryan Clarke

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:48 (48%)

Stations35:06 (44%)

Roxzone6:40 (8%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+6.3%5.8%

구간 기록

구간	시간	순위
Running 1	5:23	-
SkiErg	4:15	575
Running 2	4:29	-
Sled Push	3:00	1165
Running 3	4:42	-
Sled Pull	5:03	1026
Running 4	4:53	-
Burpee Broad Jump	5:46	932
Running 5	5:02	-
Rowing	4:38	710
Running 6	4:32	-
Farmers Carry	1:48	408
Running 7	4:46	-
Sandbag Lunges	4:27	562
Running 8	5:05	-
Wall Balls	6:09	777
Running Total	38:48	755
Roxzone Total	6:40	623