HYROX Race Analysis: Luke Smith - Birmingham 01:21:00 | HyCoach

HYROX Race Analysis: Luke Smith

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:00
순위: #712
연령별 순위: #170
카테고리: SOLO · OPEN

Luke Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:34 (50%)

Stations33:07 (41%)

Roxzone7:22 (9%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+8.9%4.3%

구간 기록

구간	시간	순위
Running 1	5:12	-
SkiErg	4:29	1242
Running 2	4:41	-
Sled Push	2:30	446
Running 3	4:49	-
Sled Pull	4:31	658
Running 4	5:02	-
Burpee Broad Jump	4:04	218
Running 5	5:14	-
Rowing	4:46	953
Running 6	5:08	-
Farmers Carry	1:58	690
Running 7	5:06	-
Sandbag Lunges	4:42	724
Running 8	5:25	-
Wall Balls	6:07	765
Running Total	40:34	981
Roxzone Total	7:22	903