HYROX Race Analysis: David Rowlands

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:55
순위: #771
연령별 순위: #121
카테고리: SOLO · OPEN

David Rowlands

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:51 (50%)

Stations32:18 (39%)

Roxzone8:50 (11%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+16.0%9.7%

구간 기록

구간	시간	순위
Running 1	5:42	-
SkiErg	4:15	588
Running 2	4:29	-
Sled Push	2:43	770
Running 3	4:23	-
Sled Pull	4:37	727
Running 4	4:47	-
Burpee Broad Jump	4:49	506
Running 5	5:14	-
Rowing	4:39	748
Running 6	5:50	-
Farmers Carry	2:17	1217
Running 7	5:12	-
Sandbag Lunges	3:04	24
Running 8	5:18	-
Wall Balls	5:54	662
Running Total	40:51	1028
Roxzone Total	8:50	1392

HYROX Race Analysis: David Rowlands - Birmingham 01:21:55 | HyCoach