HYROX Race Analysis: Chris Irons

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:22:50
순위: #828
연령별 순위: #184
카테고리: SOLO · OPEN

Chris Irons

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:34 (49%)

Stations35:09 (42%)

Roxzone7:11 (9%)

러닝 분석

평균 페이스성능 저하안정성5:04/km-6.6%5.8%

구간 기록

구간	시간	순위
Running 1	5:46	-
SkiErg	4:25	1047
Running 2	5:04	-
Sled Push	3:11	1395
Running 3	4:59	-
Sled Pull	4:09	399
Running 4	5:11	-
Burpee Broad Jump	4:33	370
Running 5	4:56	-
Rowing	4:29	402
Running 6	4:51	-
Farmers Carry	2:27	1397
Running 7	4:44	-
Sandbag Lunges	5:25	1155
Running 8	5:06	-
Wall Balls	6:30	925
Running Total	40:34	980
Roxzone Total	7:11	835

HYROX Race Analysis: Chris Irons - Birmingham 01:22:50 | HyCoach