HYROX Race Analysis: Ric Hayes - Birmingham 01:24:18 | HyCoach

HYROX Race Analysis: Ric Hayes

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:18
순위: #900
연령별 순위: #56
카테고리: SOLO · OPEN

Ric Hayes

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:58 (49%)

Stations35:18 (42%)

Roxzone8:06 (10%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+5.2%6.3%

구간 기록

구간	시간	순위
Running 1	5:56	-
SkiErg	4:33	1387
Running 2	4:48	-
Sled Push	2:26	356
Running 3	4:55	-
Sled Pull	4:27	626
Running 4	5:05	-
Burpee Broad Jump	6:32	1236
Running 5	5:08	-
Rowing	4:47	981
Running 6	4:59	-
Farmers Carry	2:01	767
Running 7	5:03	-
Sandbag Lunges	5:07	980
Running 8	5:09	-
Wall Balls	5:25	452
Running Total	40:58	1046
Roxzone Total	8:06	1184