HYROX Race Analysis: James Williams - Birmingham 01:26:13 | HyCoach

HYROX Race Analysis: James Williams

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:13
순위: #1006
연령별 순위: #186
카테고리: SOLO · OPEN

James Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:09 (51%)

Stations34:49 (40%)

Roxzone7:19 (8%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+6.2%6.1%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:17	707
Running 2	5:06	-
Sled Push	2:20	269
Running 3	5:39	-
Sled Pull	5:59	1517
Running 4	5:39	-
Burpee Broad Jump	3:02	20
Running 5	5:55	-
Rowing	5:12	1598
Running 6	5:29	-
Farmers Carry	2:11	1062
Running 7	5:25	-
Sandbag Lunges	4:39	685
Running 8	6:01	-
Wall Balls	7:09	1158
Running Total	44:09	1375
Roxzone Total	7:19	883