HYROX Race Analysis: Liam Dexter - Birmingham 01:26:58 | HyCoach

HYROX Race Analysis: Liam Dexter

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:58
순위: #1047
연령별 순위: #241
카테고리: SOLO · OPEN

Liam Dexter

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running45:57 (53%)

Stations34:25 (40%)

Roxzone6:40 (8%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+13.8%9.2%

구간 기록

구간	시간	순위
Running 1	5:54	-
SkiErg	4:16	636
Running 2	5:04	-
Sled Push	2:30	463
Running 3	5:18	-
Sled Pull	4:35	706
Running 4	5:24	-
Burpee Broad Jump	5:27	798
Running 5	6:04	-
Rowing	4:44	899
Running 6	5:36	-
Farmers Carry	1:47	370
Running 7	5:46	-
Sandbag Lunges	4:34	636
Running 8	6:54	-
Wall Balls	6:32	938
Running Total	45:57	1523
Roxzone Total	6:40	621