HYROX Race Analysis: Ross Wilson - Birmingham 01:27:13 | HyCoach

HYROX Race Analysis: Ross Wilson

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:27:13
순위: #1055
연령별 순위: #243
카테고리: SOLO · OPEN

Ross Wilson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:56 (45%)

Stations40:32 (46%)

Roxzone7:50 (9%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+7.7%5.7%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	4:20	827
Running 2	4:34	-
Sled Push	2:45	814
Running 3	4:56	-
Sled Pull	7:03	1764
Running 4	4:52	-
Burpee Broad Jump	5:27	801
Running 5	4:45	-
Rowing	4:41	804
Running 6	4:30	-
Farmers Carry	5:22	1930
Running 7	4:55	-
Sandbag Lunges	4:42	715
Running 8	5:01	-
Wall Balls	6:12	798
Running Total	38:56	767
Roxzone Total	7:50	1105