HYROX Race Analysis: Sam Lawrence - Birmingham 01:27:25 | HyCoach

HYROX Race Analysis: Sam Lawrence

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:27:25
순위: #1066
연령별 순위: #247
카테고리: SOLO · OPEN

Sam Lawrence

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:29 (46%)

Stations38:39 (44%)

Roxzone8:21 (10%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+3.9%9.0%

구간 기록

구간	시간	순위
Running 1	5:42	-
SkiErg	4:18	762
Running 2	4:42	-
Sled Push	2:10	110
Running 3	4:40	-
Sled Pull	3:48	202
Running 4	4:45	-
Burpee Broad Jump	7:36	1545
Running 5	4:50	-
Rowing	4:45	935
Running 6	5:03	-
Farmers Carry	1:57	651
Running 7	4:53	-
Sandbag Lunges	5:27	1174
Running 8	5:57	-
Wall Balls	8:38	1535
Running Total	40:29	970
Roxzone Total	8:21	1260