HYROX Race Analysis: Ian Williams - Birmingham 01:27:30 | HyCoach

HYROX Race Analysis: Ian Williams

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:27:30
순위: #1070
연령별 순위: #75
카테고리: SOLO · OPEN

Ian Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running41:12 (47%)

Stations39:40 (45%)

Roxzone6:43 (8%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+11.6%6.2%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	4:12	474
Running 2	4:45	-
Sled Push	3:23	1546
Running 3	4:51	-
Sled Pull	4:37	733
Running 4	4:57	-
Burpee Broad Jump	5:47	937
Running 5	5:04	-
Rowing	4:43	885
Running 6	5:09	-
Farmers Carry	1:57	658
Running 7	5:18	-
Sandbag Lunges	7:18	1698
Running 8	5:50	-
Wall Balls	7:43	1336
Running Total	41:12	1071
Roxzone Total	6:43	643