HYROX Race Analysis: Mark Crooks - Birmingham 01:28:27 | HyCoach

HYROX Race Analysis: Mark Crooks

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:28:27
순위: #1110
연령별 순위: #187
카테고리: SOLO · OPEN

Mark Crooks

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:34 (47%)

Stations39:17 (44%)

Roxzone7:41 (9%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+4.5%5.9%

구간 기록

구간	시간	순위
Running 1	5:32	-
SkiErg	4:17	699
Running 2	4:48	-
Sled Push	3:13	1418
Running 3	4:58	-
Sled Pull	5:32	1314
Running 4	5:10	-
Burpee Broad Jump	6:05	1079
Running 5	5:16	-
Rowing	4:49	1073
Running 6	5:04	-
Farmers Carry	2:05	877
Running 7	5:01	-
Sandbag Lunges	5:06	972
Running 8	5:48	-
Wall Balls	8:10	1451
Running Total	41:34	1118
Roxzone Total	7:41	1046