HYROX Race Analysis: Ross Mclarney - Birmingham 01:28:33 | HyCoach

HYROX Race Analysis: Ross Mclarney

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:28:33
순위: #1113
연령별 순위: #247
카테고리: SOLO · OPEN

Ross Mclarney

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:38 (50%)

Stations34:54 (39%)

Roxzone9:06 (10%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+8.5%8.3%

구간 기록

구간	시간	순위
Running 1	6:11	-
SkiErg	4:30	1275
Running 2	5:06	-
Sled Push	2:45	808
Running 3	5:09	-
Sled Pull	3:48	200
Running 4	5:10	-
Burpee Broad Jump	6:25	1200
Running 5	5:37	-
Rowing	4:54	1202
Running 6	5:29	-
Farmers Carry	2:31	1469
Running 7	5:32	-
Sandbag Lunges	4:57	876
Running 8	6:27	-
Wall Balls	5:04	299
Running Total	44:38	1430
Roxzone Total	9:06	1468