HYROX Race Analysis: John Rutherford - Birmingham 01:29:18 | HyCoach

HYROX Race Analysis: John Rutherford

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:29:18
순위: #1152
연령별 순위: #253
카테고리: SOLO · OPEN

John Rutherford

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:48 (49%)

Stations36:04 (40%)

Roxzone9:31 (11%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+15.6%11.3%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:35	1436
Running 2	4:48	-
Sled Push	3:09	1347
Running 3	5:18	-
Sled Pull	4:38	741
Running 4	5:11	-
Burpee Broad Jump	6:09	1105
Running 5	5:45	-
Rowing	4:54	1219
Running 6	5:42	-
Farmers Carry	1:58	676
Running 7	5:33	-
Sandbag Lunges	4:23	519
Running 8	6:50	-
Wall Balls	6:18	839
Running Total	43:48	1344
Roxzone Total	9:31	1558