HYROX Race Analysis: James Baker - Birmingham 01:29:42 | HyCoach

HYROX Race Analysis: James Baker

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:29:42
순위: #1179
연령별 순위: #261
카테고리: SOLO · OPEN

James Baker

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:25 (49%)

Stations37:15 (41%)

Roxzone8:08 (9%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+22.0%8.5%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:08	311
Running 2	4:51	-
Sled Push	2:27	397
Running 3	5:08	-
Sled Pull	4:49	865
Running 4	5:25	-
Burpee Broad Jump	6:26	1206
Running 5	5:44	-
Rowing	4:28	343
Running 6	5:55	-
Farmers Carry	2:16	1186
Running 7	5:55	-
Sandbag Lunges	5:22	1125
Running 8	6:21	-
Wall Balls	7:19	1212
Running Total	44:25	1404
Roxzone Total	8:08	1195